The Caregiver's Toolbox

Practical tips from real caregivers

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Caregivers benefit from a bedtime routine

Sleep experts recommend a bedtime routine – practices that get you to slow down, clear your mind, and prepare you for sleep. Before I became a caregiver I didn’t think about ...

Caregiver's Stories

Personal narratives from caregivers

Whats-the-Difference-Between-Parent-and-Caregiver-

What’s the Difference Between Parent and Caregiver?

Throughout the years of our son’s life, the identity of caregiver has pulled and pushed me like tides ebbing and flowing.

For friends & family

Learn about caregiving and how you can help

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Quick and Dirty Tips for supporting the caregiver in your life

The folks at Quick and Dirty Tips have a treasure trove of knowledge on all sorts of topics. We’ve gathered together their best advice on how to support caregivers and ...