Savor at least 15 minutes of quiet a day.

Continue to write articles, books, and speak to groups.

Listen to music when driving around town.

Always have blooming plants in our home.

Feed the birds regularly and observe them.

Wear clothes that feel good and make me happy.

Try new foods, products and recipes.

Be proud of my age and accomplishments.

Read more articles and books for fun.

Continue to learn.

Live mindfully despite my busy schedule.

Volunteer my time and talents.

Say “I love you” every day.

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