You told us why you’re not exercising everyday:
- You don’t have any time.
- You can’t imagine adding another thing to your daily routine.
- You can barely leave the house to go grocery shopping.
- You have a tight budget and big expenses.
- You are tired of hearing to “take care of yourself.”
These are all valid reasons that prevent us, as caregivers, from staying fit. We get how time- and energy-consuming caregiving can be. But PhysEd for Caregivers is a fitness program designed AROUND these constraints.
“Life, right now, is going to get better for you. Everyone can include in proper fitness into their lifestyle, despite any constraint.”
– Edward Jackowski, PhysEd