A question posed to Captain Awkward the other day sounded very familiar:

Dear Captain Awkward,

One year ago my father passed away. It was a several year battle against cancer that he eventually lost, and I still miss him deeply.

My mother has struggled in the aftermath. She has been overwhelmed with loneliness and sank into a depression. She loved my father deeply and he was her rock, both emotionally and in a more practical sense (bills, caretaking, house upkeep).

Lately she has struggled more deeply because a chronic pain issue flared up. She has been to numerous doctor appointments, tried multiple medications and treatments, with no improvements. The medications make her groggy and confused, and she has been having trouble sleeping on top of everything. It seems like her life is a waking nightmare.

I love my mom very much, but I am struggling with how to help her. I am an only child, and we have few extended family members – none she feels she can rely on. She has friendships, but does not trust her friends easily/well and has withdrawn lately because she is too exhausted to reach out. She usually rejects the idea of outside/paid help and feels very vulnerable.

My relationship with her has always had some tension. She is a wonderful mom and a caring person, but our personalities have always clashed. She has always needed more from me than I felt capable of giving, but that need has grown immense and my ability to help her has, if anything, decreased. My own life has been challenging – a stressful new job, a wonderful-but-complicated marriage, and grieving for my father.

I try to visit as often as I feel can, have offered help in various forms, but visits are filled with her lamenting that she doesn’t have anyone to help, and my offers of help are turned down more often than not because they aren’t the right ‘kind’ of help (she has rigid parameters and a deep need for control). Her control issues are also triggering for me, because control issues are something that I struggle with as well.

I have always found visits with my mom draining, and even more so now in this acute time. Every interaction with my mother has the ability to send me into my own tailspin, but setting boundaries makes me feel incredibly guilty in the face of her deep need – and the fact that she is a good person and mother.

How can I navigate this tricky balance? How can I help my mom without losing myself in her bottomless pit of need? How can I maintain my own mental health without feeling like the worst daughter ever?

Sincerely,
A

Sound like your life? Read the Captain’s response here.

About Allison Powell

I live off of food from Trader Joe's. I spend my life in a cubicle, a la Office Space. I'm kind of obsessed with the internet.

Confession: I take care of people but don't identify as a caregiver.

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