These are all activities and ways we can loosen up our minds, our hearts and our bodies from the stresses that caregiving asks us to endure.
The small things in life do matter and the few minutes to yourself are worth it.
Lean forward and listen up– these are five practices that increase our happiness:
The campaign was a rewarding opportunity, as it asked me to look deeper at our organization and present to the public with fresh eyes, a clear message about the nature of our work.
As I turn to consider my last set of living grandparents as a 25-year-old man with three parents approaching their mid-sixties, I question whether I feel prepared enough to offer them the same level of no-nonsense care they’ve been dolling out for years.
With so many daily projects, tasks and responsibilities, why is it so hard to pluck even one chore from the circus of chaos you’re juggling, hand it to a friend and say:
“Here! Take care of this, won’t you?”