Sleepless nights

Sleepless nights

I know everyone thinks only a caregiver can relate to caregiving problems, but sometimes I hear or read something that isn’t about caregiving that really resonates with me. Here are the lyrics, if you prefer reading. JL Guest AuthorThe Caregiver Space accepts...
Tips on Healthy Eating as You Age

Tips on Healthy Eating as You Age

A healthy diet is as important during your twilight years as it is when you’re young. But if you’re like most of the aging population, you can’t eat like you once could. Your appetite might be less robust and your metabolism has probably slowed down some, which means...
Raising Your Kids With A Giving Heart, Despite Chronic Illness

Seeing-Eye Runner

When I asked Luanne (5 days before the event) to be my partner for the TransRockies Run, a three-to-six day tandem adventure trail race through the Colorado Rocky Mountains, she jumped at the chance. “We live in a mobile world and when you aren’t a part of it, you’re...